Deep Dive: Nasal Breathing for Oral and Systemic Health

Breathing is something a lot of us take for given-- till it becomes a trouble. But what happens if the way you breathe daily is calmly impacting your oral wellness, your sleep, and even your state of mind? As it turns out, nasal breathing isn't just a preference-- it's a fundamental part of total health. And for many, making the shift from mouth br

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